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    Looking to start your journey with health or to take it to the next level?
     
    Done with extreme diets, weight loss fads and yoyo-ing on the scale?
     
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    M.BODY DAILY GUIDE

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    Monika is a PUMA sponsored trainer, Registered Dietitian and health specialist dedicated to educating on mindfulness, easy health tips, tasty recipes, fun and challenging workouts to get you to your ultimate goal!