Receive personalized counseling, nutrition education and a meal plan for specific medical diagnoses such as diabetes, anemia, food sensitivities/allergies, hypertension, hypercholesterolemia, hypertriglyceridemia, etc.


Blood work testing (no more than 3 months old) must be provided for the initial session. 


A 30-minute follow up is included 1-3 months after the initial meeting to go over new lab work and to monitor changes.

Medical Nutrition Consult

    ARE YOU...
    Looking to start your journey with health or to take it to the next level?
    Done with extreme diets, weight loss fads and yoyo-ing on the scale?
    Searching for tools, guidance and support on how to structure a healthier life?


    5 DAY



    Monika is a PUMA sponsored trainer, Registered Dietitian and health specialist dedicated to educating on mindfulness, easy health tips, tasty recipes, fun and challenging workouts to get you to your ultimate goal!
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