Services
1-on-1 Guidance
Holistic Health +
Lifestyle Coaching
Work one on one with Monika to break through any current health and nutrition challenges. This virtual coaching container is a 4-6 month journey and includes in-depth guidance on optimal lifestyle habits to holistically transform your body including personalized medical nutrition, meal plans & wellness recommendations tailored for your goals.
Business Coaching for
Wellness Entrepreneurs
Seeking to enhance your current business or services with holistic products? Partnering with plant powered tools is an incredible way to expand your practice and offer a variety of holistic remedies for mind, body and spirit. Connect with our incredible network of like minded wellness practitioners and expand your business with some of the most versatile ancient tools for healing.
Private and Group Holistic Healing Retreats in Tulum
Experience a one of a kind wellness getaway that will leave you feeling fresh and renewed. Join Monika in the sacred Mayan lands of Tulum where she will curate a holistic retreat including luscious excursions in nature, playful heart opening experiences, elemental and plant ceremonies, restorative therapies and delicious meals. Plan a solo soul trip or bring a group of friends and let the magic unfold.
Online Courses
High Vibes Smoothie Guide Ebook
Master the craft of making delicious, healthy smoothies and acai bowls! After curating and owning a smoothie shop for 4 years, Monika created this Ebook to teach you how to make my incredibly tasty and nutritious plant-based shakes and bowls at your own home. Get 20+ award nominated recipes to elevate, ground, detox and boost your health!
30-Day Gut Cleanse
Detox Program
Looking for an effective reset for your digestion, health and/or lifestyle? This program provides a complete metabolic reset including cleansing your digestive tract with herbal supplements to clear your body of toxins, heavy metals and parasites paired with a cleansing, alkaline diet. Lose excess fat, rebuild your microbiome, balance your gut health and embrace a healthier wellness routine for your mind, body and spirit. Start by purchasing the supplements to access this incredible program.
Essential Living With Oils
Online E-Course
Take your wellness routine to the next level with plant powered products and essential oils for a toxin-free lifestyle. In this course you will learn how to safely and effectively use essential oils for personal care, skin care, digestive health, optimal sleep, to manage emotions and have a home free of toxic products. Ditch the processed chemicals and learn how to live a holistic lifestyle online with Monika.